Nancy Polstein | Mindful Eating
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Mindful Eating Tag

17 Dec

Holiday Cheer

It is cold, and snowy, and blustery outside and in my office it feels calm and peaceful and serene.  Ahh. . . . Its been a very hectic few months with many changes, some big losses and some wonderfully happy times.  In short, I guess life...

30 Jun

Harder Than It Seems

As you might be able to tell, it’s been a while since I’ve posted anything here.  A few months actually. . . and I’m not really sure how that happened.  When I first launched my website, I was certain that I was going to take...

02 Mar

Checks and Balance

It is winter, it is cold, there is still snow everywhere.  It is that time of the year when many people find themselves in the emotional rut between the hopefulness of New Year’s resolutions and the first whiffs of spring.  It can be bleak and...