It is cold, and snowy, and blustery outside and in my office it feels calm and peaceful and serene. Ahh. . . . Its been a very hectic few months with many changes, some big losses and some wonderfully happy times. In short, I guess life...
As you might be able to tell, it’s been a while since I’ve posted anything here. A few months actually. . . and I’m not really sure how that happened. When I first launched my website, I was certain that I was going to take...
People often ask me how I feel about using the scale and weighing in. So I thought I would take this opportunity to “weigh in” (sorry. . . ) on the topic. Here’s what I think. There are as many opinions on this topic as there...
We all know how this story goes. . . we are clear and focused in mid-December as we envision the new plans and strategies that we will implement come January. Through the haze of our less than stellar food choices and through the lens of...